7. Mental Load – sharing family work fairly

Shownotes

In this podcast, we explore how family responsibilities can be shared fairly. This also includes that women, in particular, feel responsible and accountable for the well-being of all family members. Monika Stoiser-Berger, MD, a psychologist in private practice, learning consultant, and parent and adult educator, explains exactly what we mean by "mental load," where the stumbling blocks lie, and how parents can successfully manage family life together with a dose of humor and good dialogue, so that they still have energy left at the end of the day.